Hypnosis is a safe and natural technique for relaxing the mind using hypnotic language patterns and mental imagery. Hypnosis causes the conscious mind to relax so much that the subconscious mind becomes highly responsive to suggestions.
The idea of being hypnotized might seem weird or scary if you’ve never experienced it before, but the truth is that you experience “hypnotic” trance states almost every day – whether daydreaming, getting engrossed in a book or movie, driving home on autopilot, etc.
The difference with hypnosis is that you are making a conscious choice to go into a trance state so you can direct your subconscious mind towards a specific goal (in this case, to unleash the woman within).